Our Services
Mums & Bubs
Together, building your health for a lifetime
Core and Motion’s Mums & Bubs classes are always a lively and social event.
The classes are specifically designed for the needs of you and your new baby. You will enjoy a safe, rewarding and fun environment that can assist in regaining lost fitness and strength while also interacting with other mothers and their babies.
As the exercises incorporate your bub, these classes provide a fantastic opportunity for them to play, interact and enhance their social skills.
Why attend Mums & Bubs at Back In Motion?
In this postnatal period, you can experience the following benefits of our Mums & Bubs classes:
- A key focus on abdominal and pelvic floor muscles;
- Individually tailored and safe exercises;
- Full explanation of movements to grow your understanding;
- A fun, social and informative class for you and your baby;
- Classes guided by a professional physiotherapist.
This class takes no more than four participants (plus babies) and runs for 40 minutes.
Our Practice
Who we are
We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Malvern, Armadale, Toorak and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.
Why we’re different
A “quick-fix” for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.
Our guarantee
We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.