Our Services
Semi-Private Exercise and Rehab
Together, building your health for a lifetime
If you’re looking for an alternative to Clinical Exercise, you might like to explore semi-private exercise classes. These classes take no more than four participants which means you’ll get lots of attention from the physio instructing the class.
In a semi-private exercise class you’ll undertake a supervised, full training program which will address any concerns you may have in regards to exercise technique, motivation, accountability and exercise progression.
Conducted in your local practice’s exercise studio, you’ll make use of a combination of weights, cardio, vibration therapy and resistance training in a circuit structure 40-minute class.
Because this class is instructed by a physio, you can claim it on private health insurance with extras cover.
Find your local practice to enquire about semi-private exercise and rehabilitation.
Our Practice
Who we are
We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Malvern, Armadale, Toorak and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.
Why we’re different
A “quick-fix” for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Health forever, keeps you on track towards optimal lifelong physical health.
Our guarantee
We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Core and Motion, we will refund your money on your last session and deliver your next session free.