Our Services
Vibration Therapy
Together, building your health for a lifetime
“Health forever”
Whole body vibration therapy has many benefits.
Elite athletes and leading medical institutions around the world continue to see exceptional results from vibration therapy, all of which is available to you at your local Core and Motion practice.
Core and Motion offers side alternating, high frequency vibration therapy technology. When used under the instruction of one of our physios, you can experience results not only as treatment but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.
What can vibration therapy do for you?
Vibration therapy can target:
- Lower back pain;
- Neck pain;
- Shoulder, knee, hip, foot and ankle injuries;
- Muscular, ligament and tendon injuries;
- Joint injuries;
- Osteoporosis and Osteopenia (thin bone);
- Poor balance;
- Urinary stress incontinence.
Results you can expect from a vibration therapy program include:
- Muscle strengthening- core muscles;
- Rehabilitation;
- Increased flexibility;
- Bone strengthening;
- Falls prevention;
- Improved balance;
- Enhanced sports performance;
- Assistance with urinary stress incontinence;
- Increased mobility, balance and energy in seniors;
- Stress reduction;
- Increases lean muscle mass aiding in weight loss.
Vibration therapy can be undertaken without the guidance of a physio. Prior to using the vibration therapy facilities at your local practice, we advise you to completed a number of supervised sessions and make a booking to your practice in advance. Individual training sessions should not exceed 15 minutes and the maximum vibration training sessions per week is three. Speak with your physio for more details.
Our Practice
Who we are
We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Malvern, Armadale, Toorak and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.
Why we’re different
A “quick-fix” for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Health forever, keeps you on track towards optimal lifelong physical health.
Our guarantee
We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Core and Motion, we will refund your money on your last session and deliver your next session free.